Bio Island DHA For Pregnancy is suitable for use by adults including pregnancy and breastfeeding women, the dosages are based on the Recommended Daily Intakes (RDI) and Adequate Intakes (AI) established by the NHMRC (National Health & Research Council).Sourced naturally from algae, which contains a rich source of docosahexaenoic acid (DHA), an omega-3 fatty acid. Bio Island DHA for Pregnancy contains a concentrated DHA dose. DHA is essential for growth and development of the brain during foetal, neonatal and infant stages. Maternal DHA intake also provides the dual benefits of supporting healthy eye function, nervous system and cognitive function for both mother and child, and can be used during all pregnancy stages, including women trying to conceive or while breastfeeding. Taken daily Bio Island DHA for pregnancy can also help maintain positive wellbeing.WarningsKeep out of reach of children.DirectionsWomen trying to conceive and pregnant women between 0- 10 weeks in their pregnancy take 1 capsule daily. Pregnant women between 10- 36 weeks and breastfeeding mothers take 2-3 cpaules daily or as directed by your health care professional.