3 Week Body Bootcamp, Good DVD, Denise Austin, Cal Pozo

Your browser does not support JavaScript.To view this page, enable JavaScript if it is disabled or upgrade your browser. Click Here. Double your traffic. Get Vendio Gallery - Now FREE!3 Week Body BootcampDenise Austin (Actor), Cal Pozo (Director)  Rated: NR (Not Rated)  Format: DVDCheck out my other items!Editorial ReviewsJump on the fast track to weight loss and lose up to two dress sizes with DENISE AUSTIN'S 3-WEEK BOOT CAMP! This invigorating plan delivers two supercharged workouts that combine cardio and strength training to boost metabolism and accelerate fat loss. Then, finish strong with a 6-minute bonus Ab Fat-Blaster that will tone and trim a sexy midsection. In just three weeks, you will trim inches, get fit and feel great! CARDIO & STRENGTH INTERVALS (20 min.): Tune up your metabolism and your muscles with cardio and strength intervals specialized to blast maximum fat and calories. ATHLETIC TRAINING (20 min.): Trim inches with a kettlebell-inspired workout that uses controlled momentum, full-body moves and cardio bursts to shed weight fast. BONUS: AB FAT-BLASTER (6 min.): Sculpt rock-hard abs in an instant with three-dimensional exercises that target-tone the entire core to reveal a slim, strong, sexy center.Product DetailsActors: Denise AustinDirectors: Cal PozoFormat: Multiple Formats, Closed-captioned, Color, Full Screen, NTSCLanguage: EnglishRegion: Region 1 (U.S. and Canada only.)Aspect Ratio: 1.33:1Number of discs: 1Rated: NR (Not Rated)Studio: Lions GateDVD Release Date: December 1, 2009Run Time: 52 minutes