Your browser does not support JavaScript.To view this page, enable JavaScript if it is disabled or upgrade your browser. Click Here. Double your traffic. Get Vendio Gallery - Now FREE!3 Week Body BootcampDenise Austin (Actor), Cal Pozo (Director)  Rated: NR (Not Rated)  Format: DVDCheck out my other items!Editorial ReviewsJump on the fast track to weight loss and lose up to two dress sizes with DENISE AUSTIN'S 3-WEEK BOOT CAMP! This invigorating plan delivers two supercharged workouts that combine cardio and strength training to boost metabolism and accelerate fat loss. Then, finish strong with a 6-minute bonus Ab Fat-Blaster that will tone and trim a sexy midsection. In just three weeks, you will trim inches, get fit and feel great! CARDIO & STRENGTH INTERVALS (20 min.): Tune up your metabolism and your muscles with cardio and strength intervals specialized to blast maximum fat and calories. ATHLETIC TRAINING (20 min.): Trim inches with a kettlebell-inspired workout that uses controlled momentum, full-body moves and cardio bursts to shed weight fast. BONUS: AB FAT-BLASTER (6 min.): Sculpt rock-hard abs in an instant with three-dimensional exercises that target-tone the entire core to reveal a slim, strong, sexy center.Product DetailsActors: Denise AustinDirectors: Cal PozoFormat: Multiple Formats, Closed-captioned, Color, Full Screen, NTSCLanguage: EnglishRegion: Region 1 (U.S. and Canada only.)Aspect Ratio: 1.33:1Number of discs: 1Rated: NR (Not Rated)Studio: Lions GateDVD Release Date: December 1, 2009Run Time: 52 minutes