Fut-ga 1-45 DVD and Book Bundle with FREE shipping

These are the lessons used by the Monks themselves. Fut-Ga lessons are offensive and aggressive. They coordinate the arms and hands to work as one with the legs and feet, giving the student such tools as balance and timing. This training puts much more power into the hands of its practitioners and offers many varieties of movement never before imagined. Fut-Ga lessons are very easy to learn but make no mistake, these lessons are fierce and will neutralize an opponent immediately. Learn how to launch multiple attacks using punches and kicks at the same time. Use these lessons wisely.