"Ashwagandha extract helps promote healthy mood, increased energy levels and strong immune function. It contains potent antioxidants that work to neutralize the effects of free radicals in the body. Ashwagandha root extract is used to promote a sense of calm, relaxation and positive mood. It may also help boost the immune system, increase energy levels. The B-Complex of vitamins is a group of twelve substances which work closely together. Eight are essential vitamins (must be obtained through the diet) and include thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyroxidine (B6), biotin (B7), folic acid (B9) and cobalamin (B12). There is some debate over whether or not Biotin is actually a vitamin. The non-essential elements can be made by the body and include Inositol, PABA, choline and lipoic acid. Vitabase B-complex includes all the components except lipoic acid. Individually the elements have their own unique contribution to health. For example, niacin can contribute to lower cholesterol levels, while B6 has a calming effect on the nervous system. The brain relies on thiamines role of converting glucose to energy to function properly and pantothenic acid is necessary for proper growth and development. Many other potential benefits are associated with the B-complex. - - ""Expedited International Delivery by USPS / FedEx "" for the following countries
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