For comb out and detangling- After shampoo and conditioning, towel dry the hair and section off using your fingers. Separate the hair into about 8 sections. Plait or twist each section. Once complete, start in the nape area and undo one section and spray the Protective Mist Bodifier onto the hair. Distribute evenly and work into the area. You should be able to run your fingers through that section after you apply the Bodifier. You will feel the product coating the hair. At this point you can comb out the section. Once you have finished one section move on to another until you have completed the entire head. Use more product and work through longer for severely tangled hair. Daily conditioning-Spray the Protective Mist Bodifier on the hair and scalp of braids, locks, twists and natural hair styles. Use at least 3 times a week. To remove braids-It will be easier to remove the braids if you have used the Protective Mist Bodifier as a daily conditioning spray during the time you wore your braided style. Even without this protective care, you can still use the Bodifier as a braid remover. Just follow these simple directions. To remove human hair extension braids: If your hair is chemically processed-wet the braids. If not, do not wet the braids. Separate the hairstyle into several bunches of braids. Start at the nape area and work with one section at a time. Spray the Bodifier on the point of extension attachment and on the braids. Use your fingers to work the product into the braids. The hair should begin to loosen. Use a comb to undo the links in the braids. To remove Kanekalon or synthetic braids: Separate the hairstyle into several bunches of braids. Start at the nape area and work with one section at a time. Spray the Bodifier to the point of attachment and on the braids. Use your fingers to work the product into the braids. The hair should begin to loosen. Use a comb to undo the links in the braids. After you have removed the extensions do not shampoo the hair until you have thoroughly combed through the hair. NOTE: It will be a disaster if you do shampoo before combing the hair out---especially if the hair is chemically processed. Take your time!