Model: CH-EXER31
Weight: 700 g

Description:
Strengthen your core, improve your posture, and enjoy your exercise routine. The ball comes with a high-volume air pump so it is easy to inflate and deflate the ball. Whether you use your body ball for specific exercises, as a desk chair alternative, or for stretching, you are sure to enjoy the high-quality construction and great performance.
Features:
Professional Quality Burst-Resistant Vinyl
300 kg Weight Capacity
Durable and Strong
Safe and Fun to Use
Strengthen and Tighten your Physique
Great Exercise Alternative for Any Age and Fitness Level
Use as an Office Chair for Core Strength and Posture Improvement
Perfect for Use During Pregnancy
Washable
Inflation/Deflation Foot Pump Included
How to Size a Body Ball for Your Height
General height guidelines: Match the ball to your height--the taller you are, the bigger the exercise ball.
Here are some loose guidelines:
55 centimeter ball: 4 feet, 11 inches to 5 feet 3 inches
65 centimeter ball: 5 feet, 4 inches to 5 feet 10 inches
75 centimeter ball: 5 feet 11 inches and up
Follow the 90-degree rule: When you are seated on the ball with your feet flat on the floor, your hips and knees should form a 90 degree angle with one another.
Consider your own body and how you intend to use the ball: If you are near a height division, consider the length of your legs, as well as how you plan to use the ball. For example, if you intend to exercise while standing up or lying on your back, the smaller ball may work better, while the larger ball may work better for sitting on the it.
Package includes:
1 x silver Yoga Balance Ball (if you want to change purple color, please let me know when paying)
1 x Foot Pump