WE DO NOT SHIP PLANT OUTSIDE AUSTRALIA
The most high-yielding & delicious variety found in Vietnam. This is dark green & grow even long and heavy than other Vietnamese gourd found in my store.
They are very easy to grow & easy to maintain. Best time to sow when it's warm as seeds need minimum 15°C+ to germinate. Soak the seeds in water for a few hours before planting and sow them in 5mm deep in a sunny, well-drained position. Sow them indoor in warmer condition and transfer outside when mature enough to survive. Germinates between 3-5 weeks, depending on the weather condition.
Gourd/lauki/Lau juice benefits:
Bottle gourd is 96.1% water and 100gm of serving of it contains just 12 calories. Therefore if you are keen on losing weight then include lots of it in your diet.
Other benefits of having bottle gourd juice are:-
* Eating bottle gourd helps in curing urinary disorders by having the above juice.If one is suffering from high acidity or burning sensation then by drinking this juice one can combat the problem.
* Problems like diarrhea can be solved by drinking its juice.
* Drinking bottle gourd juice with salt keeps one refreshed and cool during summer.
* If you are suffering from any digestive problem or if one is diabetic then bottle gourd juice can help the diseased person.
* Dietary fiber present in the bottle gourd helps in constipation, flatulence and even piles.
* Juice of bottle gourd helps in breaking calculus (stone) in the body.